anxiety

How to Calm Your Anxiety in Real Time!

How to Calm Your Anxiety in Real Time!

Let’s get real and honest here today. Ok?

This week I have been full of anxiety. Like A LOT of anxiety.

There is a plethora of change in my life lately and a lot more coming in my future-most of it good, thankfully. I’m not sure if I’m just becoming less brave as I age or just more stuck in my ways, but the thought of being in this constant state of transformation has me feeling so nervous.